Coaching - The 5-Week Sprint

Service Description

Never tried 'coaching' before, well this is for you. It's a 5-week sprint and a taster of what it's all about. 1 hour a week with me for 5 weeks. Let's see what results you can get. Then go it alone, or we go all in together!! The sessions will be tailored to your needs, to help you achieve your personal and professional goals or over-coming some challenge you are facing. This service empowers you by offering support, strategies, and solutions for balancing life and its many parts, from health, relationships, family, friends, work, wealth and fun. Where Counselling is a talking therapy, a Coach will help you set specific targets, hone your skills, hold you accountable and help you move closer to achievement with more optimal performance levels. It can be normal for Coaching to become a hybrid counselling/coaching approach should there be sticking points that need addressing such as emotions, beliefs, past experience/trauma, and this is where my skills can benefit you and your goals. My coaching can also include my Journal that I have created if it will be a useful tool for you. In the post you will receive an A5 sized wire-bound 30-day journal. We find the tools and techniques that work best for you. That's coaching. And sometimes it's as direct as calling you out on the BS excuses you hide behind!!